2: Delusion

Meditation 2_St Lukes

Delusion (5.27.26)
In this session you will learn how and why misperceptions and thoughts delude us, and how automatically believing what is ultimately illusory creates unnecessary suffering. You'll practice seeing thought as thought rather than as truth — the real mechanism behind responding to circumstances rather than reacting.

Previous
Previous

3: Impermanence

Next
Next

1: The Internal Narrator