10: Personality
Session 10 — Personality (7.22.26 - LIVE)
This session looks at what happens when personality is conflated with who we are. The inner narrator produces stories about who you are, and we tend to identify as those stories. Culture ramifies the belief that we are fixed. Under these conditions, we are likely to behave in ways that limit who we can become. The inner narrator typecasts us.
Meditation interrupts the loop — not by arguing with the narrator's stories, but by training the capacity to find the present moment, the only place change occurs.